Success.

What does success mean to you? Does it mean a filled-to-the-brim bank account? Does it mean a career that earns you a living? Is it the acquiring of a particular kind of relationship? Success is a word loaded with connotations, and I think it means different things to different people.

I think of myself as being successful, primarily because I am happy and content with my life. That doesn’t mean that I don’t strive for things, or have goals, because this is actually part of why I am happy. If you wander through your life without goals or aspirations, you may end up feeling somewhat lost or deflated. Goals and aspirations give us clear direction. The way I look at my goals and aspirations though, may be different to some. I do not solely focus on the acquisition of the things that I want… I focus on feeling good, moment to moment. And this will help to ensure the manifestation of the things that I want and the things that are aligned with my highest good.

But back to the concept of success… I feel that if you wake up in the morning with a smile and appreciation for what you have in your life, and go to bed in this same fashion, that you will feel successful and you will feel abundant and happy.

I think another important factor when it comes to being successful is the notion of fulfillment. When I pray to the universe for the things that I most desire, I also pray for the experience of being fulfilled in my life. If you feel fulfilled, then you will feel successful, and happy, and more aligned with your true-love nature.

I feel extremely fulfilled in my life, because I work in a job that exercises my full potential. I am so blessed for this reason. I am also fulfilled because I have a very intimate relationship and connection to my own version of spirituality… and what’s more, the universe. My spiritual practice, using prayer and meditation primarily, deepens my connection to the life that I live every day, and this is something that you can follow suit with. If you are struggling with the notion of fulfillment, then I urge you to take a closer look at what spirituality means to you… and embrace spiritual practices.

So being both happy and fulfilled brings us a lot closer to true success. But I also think that success comes from loving who you are, and believing in yourself. If we constantly battle with ourselves, or if we hide the true essence or authenticity of who we are, then life will feel like a battle…and it will feel like a show that we must put a mask on for. On the other hand, if we truly embrace who we are, appreciate who we are, and express ourselves authentically, the way we experience life will be much different, and much more empowering. It will be much easier to reside in a state of joy… which is the ultimate goal.

I don’t live in a state of joy and happiness constantly… I worry and obsess about things sometimes. but the moments of joy throughout the day add up to a different experience of the world for me. The moments keep adding up and the joy and peace is beginning to outweigh any negativity that floats in from time to time.

I don’t have a huge bank account and I don’t have everything in my life that I could possibly want. But I wake up in the morning with a smile on my face and I go to sleep at night with a smile on my face. I feel great appreciation for my life and for the person that I am… and I believe in myself.

Now for me, that is the true meaning of success.

I am successful and I am blessed.

Love Kate xx

 

Priorities.

My priorities have somewhat changed lately. And that is directly linked to the deepening of my spiritual practice. To me, the most important thing in my world right now is my spiritual practice, because the effectiveness of this practice in some ways almost dictates what my experiences will be like, within other parts of my world.

Through deepening my spiritual practice, I have come to realize that the most important thing for me to do, on a daily basis, is have fun, experience joy, and shine a light wherever I go. You could call this kind of prioritization a little bit ‘selfish’, but not in the regular sense of the word. Taking this ‘selfish’ stance, is actually the best thing I could do for not only myself, but for everyone around me.

Having fun and experiencing joy that is not tethered to any particular outcome, is a very powerful way of empowering others to do the same. And this is what the world needs more of. So, my ‘selfish’ stance, is not actually selfish at all. Every single day I prioritize my happiness, and my experiences of joy and gratitude… and this puts me in a powerful position to serve others.

Aside from prioritizing joy in my life, I also feel that my own sense of growth is equally important. Therefore, personal and spiritual growth, comes in second place on my list of priorities. If I am spreading joy, having fun, and pushing myself towards learning and growing… then I sleep very soundly at night.

My third biggest priority is how I am being of service to others, which as I said before, ties in with my first priority. Like I said, the more light I can bring to this world, the better and more equipped I am to help others and lift them higher, too. This service is not just in relation to when I work with clients as part of my day job, but even more importantly, it is in relation to my friends and family, and really anyone who crosses my path.

You may think that my list of priorities is a bit muddled, or topsy-turvy, as I’m sure I can safely assume that most other people highly prioritize their careers, their financial situations, the relationships they have with others, and their health.

I think about it in this way though. When I prioritize joy, happiness and growth, the flow on effect is that it actually creates the best possible conditions for all those other parts of my life. Of course I think that my work, finances, relationships and health are all extremely important… but the way to manifest my most desired outcomes in this areas, all comes down to how I carry myself within my life, every day, moment to moment. So, I make my feelings, and the manner in which I experience life, my absolute number one priority. Because from this, everything else falls into place.

You heard it here first… you do not need to constantly strive, stress and struggle to get what you desire in those priority areas of your life. Having fun along the way and enjoying the process actually ensures you get what you desire, with far more certainty, ease and grace.

I will continue to live my life in this way, and I have absolute trust and faith that it will lead me in the right direction in all the different areas of my life. The fortunate side-effect from living in this way is that I have never been happier or more fulfilled! And I am bursting with anticipation for all that is soon to be arriving (in divine timing, of course).

Tapping into joy on a daily basis is so much fun… you should try it some-time 😊

Love Kate xx

Have Fun! The Universe will Respond.

The one thing I have been realizing since beginning my deeper spiritual practice is that the universe responds positively to fun! It is now a priority for me to make each day fun. Sure, this includes taking part in activities that I really enjoy, but it also includes making the daily run of the mill activities fun and enjoyable too!

I have the intention of making each day of work fun, I enjoy my time with my clients, and I revel in the joy that is available to me in every moment. I enjoy my drive to and from work (listening to awesome tunes makes this easy); and I enjoy my down time after work, whether that be with friends/family or by myself.

I look for opportunities to have fun and enjoy myself. This really does transform how my day unfolds. And I know the universe is going to respond to this and send me more things to enjoy and be grateful for.

We need to let go of the idea that hard-work and struggle is the only way to get things done! This is absolutely not true! In fact, things will get done more easily and efficiently if you are having fun in the process. We can still achieve the same goals and hit those targets… but the process of getting there will be much more enjoyable… and the side effect of this is that you will attract positive things and experiences more easily and more often.

I used to loathe going to the hairdressers. I would sit there and make small talk and get uncomfortable with the fact that I have to stare at myself in a mirror for 2 hours. But this morning I was the first time I went along to the hairdressers, feeling good (after my morning meditation), and I went in there with the intention of enjoying myself and having fun. This made the whole experience so much easier! I was not resisting the small talk and the staring at myself in the mirror. I was embracing it. And I had a lovely time and left there feeling nourished – not drained.

Like I said before also, going into my workday filled with a positive attitude and an intention to enjoy myself absolutely transforms the experience of being at work. And not only that, it allows me to really be present with my clients and I enjoy the moment. I am grateful for the opportunity to serve and really be myself… rather than resisting the present moment because it is “work”.

I urge you to change your mindset today. Change it to one that has the intention of having fun and change it to one that has the intention of bringing joy to those around you, and bringing your bright shining light to the world around you.

If you have trouble getting into this kind of mind-frame, then do what I do… and sit in a meditation for 15 minutes in the morning. Have the intention in your meditations to surrender all your worries and concerns to the universe, and focus on feeling peace, joy, abundance, and gratitude in every moment. Affirm to yourself that you are happy and excited, and that your day will without a doubt, unfold effortlessly, with ease and grace. Affirm that you will have fun today, and that you will bring light with you wherever you go. Repeat these affirmations several times. This will transform your day.

And once again I will say, forget about the belief that you must struggle to get things done. Living in this way will make you feel tired, drained and unhappy… and you certainly wont be living in the moment… you will be living in the thought that “I will be OK once I finish this task, or reach this goal”. The irony of this kind of thinking is that once you get there, you will not be happy… you will simply start focusing on the next task, goal or level of achievement.

Enjoy the journey, enjoy the process, enjoy the ride.

This moment is all we ever have.

So have fun with it!

Love Kate x

Peace. A Work in Progress

What does the word peace mean to you?

To me, it means freedom… Freedom from disturbance and freedom from fear.  It means to live in a state of tranquility and calm.

For so many years, during my teens and early twenties, peace was out of reach for me. For so many years, I just could not find it, no matter how hard I looked… this was incredibly frustrating and made life exceedingly difficult. My soul was drenched with fear and my mind was a constant barrage of anxious thoughts and static noise. I think it is because of the fact that I lived without a sense of peace for so many tiresome years, that for me, today, it is the one thing that holds the most importance in my everyday experiences. It is the one thing I strive to find, on a daily, even moment to moment basis. It is my number one priority.

After I got put on medication when I was 26, this is when things changed for the better, I got some relief, and found some peace. But then I started to live my life “normally”, and all of a sudden, peace seemed difficult to grasp again. Amidst our hectic lives, we are in a constant state of striving towards the next goal. We are in a constant state of dis-satisfaction because we do not have this or do not have that. Even when we have found things that make us happy or fulfilled, we are anxious or worried that these things may not be permanent.  There is always something to stress about. So, I started to think about peace again and internally I have been on a search to find it… and I have definitely made some headway.

So… how do we find peace, amidst the chaos of our lives?

Through trans-formative spiritual practice.

I cannot stress to you enough how much things have changed for me since deepening my spiritual practice and spiritual growth. What I realise now is that peace is readily available to each and every one of us, every moment of every day. The way to tap into this is through the practice of surrender.

Remember there is nothing wrong with goals and dreams and having plans for the future. The key here is that you can have them, but you must then surrender them and release them to the universe. You must allow your life to be entirely in the hands of the universe. You take your hands off the steering wheel and allow the universe’ plan for you to unfold. This makes the experience of life effortless, and things unfold with ease and grace. When you get caught up in the timing of things… you must simply remember to enjoy the present moment and remind yourself that the universe will guide you and support you to move forwards towards your highest good, in divine timing. The by-product of this level of trust, and this level of faith… is peace.

This doesn’t come easily though, I must say. I can tap into these feelings during a meditation, or whilst I’m reading one of my spiritual books, but then I go out into the world and I can all of a sudden forget peace. Fear hooks me back in, and I lock into a mindset of control and wanting things to be a certain way, and within certain timing… I end up focusing on what is lacking, rather than focusing on gratitude and all the good things in my life.

But I am getting better at moving back to that peaceful state, when I remember that I can choose love over fear, and this releases me from time, and restores my hope and faith.

Then I can allow the universe to step in again, and I allow my intuition and the energy of love to be my guide. We must embrace the miracle within every moment, and trust that each step will be perfectly laid out before us.

So when the fears of the world take you out, simply return to the present moment and surrender. And once you have surrendered, surrender more… this is the road back to peace. Be the light x

My New Feel-Good Meditation Practice

To attract good things into your life, it is imperative that we focus primarily on feeling good.

There are many things that get in the way of us feeling good. We are worried about how things are going to unfold. We are concerned that the outcome we desire (any outcome) will not eventuate. We are too focused on getting things done, that we forget to enjoy the ride.

The universe responds to positive energy. So, if we are constantly stuck in a mindset of lack, worry, and negativity, the universe is going to dish out more of that.
That is why recently my meditations have been changed slightly. Rather than being too focused on  my vision for the future, and so focused on manifesting certain things into my life, I have instead started to focus on the process of surrendering and letting go.

I focus on how I can break down anything that is getting in the way of enjoying the moment. Now, my priority is to feel a sense of peace, joy, gratitude, and abundance in every moment of the day.

The best way of doing this is surrendering all of my worries and concerns, as well as surrendering my vision and goals for the future. I let go and allow things to unfold, because I know that the universe is already working behind the scenes for my highest good. This truth is liberating.

I step back and let the universe do its thing. And I know things will unfold perfectly and in the right timing. Because as I said, the universe responds to positive feelings and high vibrations.
In my new meditation, I simply say to myself that I am willing to let go of attachments to any outcome, and I allow myself to feel free… I live in the moment and I allow myself to be peaceful, joyful, grateful and abundant in each moment. It is amazing how powerful this practice is and it has transformed my experience of each and every day. I am aligned with love and I see things through a lens of love.

The book that I have been reading calls this kind of mindset… the ‘miracle mindset’. Because when you are aligned with high vibration feelings, you attract miracles. I say to myself; I am open to infinite possibilities, spiritual solutions, and creative opportunities… and I allow myself to be spiritually guided and supported, every step of the way. Not only do I recite these words in my morning meditation, but I also remind myself throughout the day. This really will lead the way to bigger and better things… and I truly believe that. Remember your priority should always be to feel good.

I ask of you to give this meditation a go and allow yourself to feel free… let these powerful words transform your day to day experience.

Love Kate xx

Fear and disconnection Vs Love and connection

Most of us believe that we are all separate. And it is this belief that creates fear and a whole other realm of negativity. Our Ego convinces us that we are separate… and it is within this illusion, that we see through a lens of judgment, comparison, shame and fear. We have learnt to be this way over the course of our lifetime. When we are born into the world, we are aligned with love, and then we learn to be fearful.

There is a way to move back towards seeing through a lens of love. We simply must be willing to let go of our fears. This willingness will guide you in the right direction, and you will soon become more aware of where your ego and your attached fear, are running the show, behind the scenes.

I slip in and out of oneness and disconnection. When I surrender my fears, concerns and worries to the universe, I become aligned with love. I feel peaceful and connected to everyone around me. This process has truly shown me, that we are indeed all connected. Love fuels this connection, and fear cuts the connection. I have moments where fear sets in, and where I fall into a lack mindset, but I can quickly return to love when I become aware of what is happening, from moment to moment. This is a choice.

Having the intention to return to oneness and to return to alignment with love, is all it takes. You will be shown the way. This must become a priority, as the way you feel, will dictate what your life becomes. When we are aligned with love, we are an energetic magnet, for good things. When we are aligned with fear, we are an energetic magnet for more fear and separation.

Simply surrender your fear moment to moment, and you will come to know what it is like, to be joyful and at peace. Watch out for your ego, as it will try to trick you into believing that it is the only thing that will keep you safe in this world. That is what the ego does. Real safety and security occur when you learn to rise above your fears and see through the lens of love.

I have a lot of fear around finances, and I must watch my thinking around this. I can easily fall into the trap of worrying about my next paycheck or worrying about not having enough. But when I catch myself doing this, I quickly surrender my financial situation over to the universe, and I know that it is being taken care of. This leaves me feeling lighter, and my energy changes. Then I know that money will flow freely, and I will always be provided for.

Last week I had my appointment with my accountant, and I was told that I owe a fair bit of money to the ATO. Straight away though, I changed my perspective on what this meant. I simply affirmed that the universe will take care of this for me and I remained calm, joyful and at peace. It was only a day later that I got an email from Centrelink informing me that I will be receiving a hefty refund in about 2 weeks’ time. This confirmed to me, that the universe truly does have my back… all I must do is stay aligned with love and feel the energy of peace and abundance, and I will attract whatever is in my highest good. This was miraculous and a confirmation of my faith.

The best thing you can do right now to move towards love and away from fear, is to begin witnessing your fear. See what is happening and then make the choice to change it. We choose to move away from our ego’s false perceptions and towards seeing things as they truly are…Towards seeing that we are all connected through love, and that joy and peace truly are our birthright.

Change the lens that you see the world through, and you will always be safe and supported.

Love Kate xx

Another Reflection on Happiness

Almost a couple of months ago now I wrote a blog about happiness. I wrote about true inner happiness that did not necessarily depend on outside circumstances. On reflection, I think that the happiness I was feeling then WAS actually based on what was going on in my life at the time… although I couldn’t see this. I was in a new relationship and I thought that all my Christmas’ had come at once. I was feeling incredibly happy. On the way to work, during work, pretty much all day I was happy. But there was also fear involved. Fear of…. When will he text me again? Will this be taken away from me? This my dear friend is not true happiness. It is dependent on certain factors and conditional.

When this relationship did end… I felt lost. I felt let down and sad. For a little while anyway. Until I deepened my spiritual practice my spiritual beliefs and now, I truly know what it feels like… to be unconditionally happy… and free. What a miracle and incredible lesson to learn.

This sort of happiness is the kind of happiness that comes from realising that everything is already in perfect form. I surrender my problems and concerns to the universe and allow spiritual guidance to direct my path and show me the way forward. We can not depend on someone else to be our source of happiness. We must find that within ourselves. And only then can we be guided and supported to get to where we want and need to be. These books by Gabrielle Bernstein have really opened my eyes and my heart and soul, to living in a different way. My own happiness has now become my full-time job, it is after all our birthright to experience happiness, plus ever-present feelings of peace and joy.

I have prioritized this spiritual growth because it inherently affects every other part of my life, and my day to day experience of life. Since I have started to deeply surrender to the wisdom and power of the universe, I have naturally found a new equilibrium. I am happy, peaceful and joyful. And I bring that energy to each and every interaction with the people in my life and my clients. I trust that I am moving in the right direction, and that the universe will guide me and show me the way forward, towards my highest good and my deepest desires.

I think we can all learn from this experience. I think most of us would say that they are happy, because they have a, b, or c in their lives. This is fine, and it is true that we all have things in our lives that are blessings… and things that help us to be happy. And it is important to feel gratitude for these things. But fear is always looming in the sense that…. What if one of these things was to be taken away? True happiness comes from relinquishing our control over our circumstances. The more we try to control things, the more rooted in fear we become.

If we let go and simply allow things to be and surrender our will and our concerns… We can truly and sustainably tap into the love and peace and joy that is our birthright, and that is available to us in every moment. What blocks us from experiencing that love, peace, and joy, is our need to control, and essentially our fear and our fear based beliefs.

Allow your fear to fade away, and instead find unwavering faith in the higher power that is the universe. It has your back, every step of the way. All we have to do is get out of the way and let it do its thing.

Love Kate xxx

Reflections On My Journey

This weekend I have been going through my manuscript… Hope Calling – making the necessary changes after receiving it back from the editor. It has been a mind-blowing project to work on. Going through my journey from when I was a young girl, up until this very day, has made me reflect on just how far I have come. Through not only one mental health challenge, but many… lasting upwards of thirteen years of my life. It really has been an incredible path that I have been on… not only during those years, but also in the aftermath of my mental illness, where I have created many miracles and really turned my life around 360 degrees.

I have been reflecting on how incredibly difficult it was back then, to just get through any given day… I certainly was not thriving, I was only just surviving, by the skin of my teeth. Now I do not just ‘get through’ my days. Instead I am constantly filled with gratitude and joy, and I am also full of excitement for what is around the corner, in the next chapters of my life. I believe now that not only mental health recovery is possible, but that a truly magical, life worth living, is possible for me… and I am filled with hope for what is possible for other people out there who might be struggling, including the people that I work with. All that is required is a glimmer of hope and a willingness to never, ever give up. Then moving forward, it is about developing a sense of resilience, courage and self-love and acceptance. I hope that my story, and my book, will give these people not only that glimmer of hope, but tools to guide them in the right direction.

I think that my story demonstrates the strength of the human spirit. I did give up my fight, twice during the thirteen years of struggle, but I am so very glad that I made it through that…had I not gotten through those times, I never would have been able to witness how miraculous, amazing and joyous life can be. We are incredibly resilient beings, and I’m so blessed that I have, over the years, refined my own sense of resilience, to the point where I can now, get through any obstacle or challenge, with relative ease and grace.

I am reminded of the wonderful people – family and friends – that I have had the privilege of knowing, throughout my life journey so far. Without whom, I would probably not be here today. Some of these people were only in my life for a chapter or maybe two… but others have been with me through absolutely everything… and I am so blessed for this. Thank you so very much to those people, I am sure you know who you are.

I am reminded of how torturous and painful mental illness can be. We should have nothing but empathy and compassion for those people who are still in the throws of it. But I am also reminded how miraculous life can be, in that many people do turn their lives around, despite their challenges – that are rife with roadblocks and detours. We must focus on the hopeful stories of others who have conquered their demons, like me, and we must hold onto this hope to help others who are suffering.

If I could say one thing to the thirteen-year-old version of myself, the version who had so much struggle ahead… I would say… believe in miracles, but ultimately, believe in yourself. You are going to be tried and tested again and again in the coming years, but everything will work out in the end. Hold on to your courage and your strength and resilience, and you will be ok. You will survive… and once you have learned how to survive, you will learn to thrive, beyond your wildest imagination.

I do not think for one second that the path I went down was the wrong path for me. It was the right path, and I remind myself of this, again and again. My struggles and my trauma led me to where I am today. I do not see that there was any other way. I am blessed to have experienced what I have experienced, because it taught me so many incredible and important lessons in life, without which I would not be who I am today. I am in awe of myself for getting through all that, and I am in awe of life. And most importantly I have come to be at a place in my life where I not only love myself unconditionally, but where I am at peace. That dear reader, is truly a miracle.

Love Kate xx

A Spiritual Roadblock is simply a sign to Surrender Even More.

I still battle with body image. Some days I am perfectly ok, and other days I struggle. I tell myself, I need to lose another 2 kilos, or 5 kilos, or 10 kilos, in order to be happy and be at peace with myself. This is regardless of how many spiritual books that I read, or how much meditation I engage in.

When I realised today… that I can surrender my issues with body weight and appearance to the universe, just like I do with other areas of my life. My priority is to feel joyful and free from moment to moment, and this negative cycle gets in the way of that and wastes precious energy.

In order to heal, we mustn’t struggle. We must let go and trust in a higher power. I have made a goal this year to lose twenty kilos, and I am over halfway there. But it doesn’t make sense to berate myself until I get to my goal… or say to myself, everything will be right and well, only when I reach this goal. I must make loving myself a priority, every moment of every day, and not struggle by needing certain conditions to be happy. I can still make good choices, and work towards losing the weight that I want to lose. But resisting the present moment is just going to make things so much harder for me.

I trust now, that after surrendering this issue to the universe, that I will be guided in the right direction, and I will move forward towards happiness and my highest good. There is an element of patience involved in this.

I made a decision today…that I will not allow this issue to get in the way of my peace, joy and self-love. I will not sacrifice my happiness just for a sense of control and obsession in regard to my weight and appearance. Control and obsession doesn’t prove or help anything. The way forward is to step back and let the universe heal the situation…. And whilst trusting in that, I can get on with my day to day life with a sense of joy and peace, and of course, self-love.

And as I live day to day, moment to moment, enjoying the journey, I will as a direct result, heal other parts of my life, by attracting what I most desire and reveling in the magic of the powers of the universe.

Love Kate xx

Connection to the Universe

This morning the most incredible thing happened to me…and I will touch on this shortly.

I have been reading spiritual books by Gabrielle Bernstein and she goes on and on about how we need to surrender to the power of the universe. How when we truly surrender, we can tap into the loving frequency of the universe and really experience true joy, and freedom. And when we tap into this frequency, we become what she calls, a super attractor. We attract what we desire with ease and grace.

I love this whole concept, but I didn’t really feel its truth, until this morning. Before I headed off to work, I completed my usual 15 minutes of meditation. When I meditated this morning, I really tried to surrender all my worries and concerns (about multiple areas of my life), to the power and wisdom of the universe. I visualised me taking these worries and placing them in a box in front of me… then I visualised angels coming to take that box of worries and concerns, away from me, into the great unknown…and into the vastness of the universe. This practice is something else I have learnt from Gabrielle’s books. During my meditation, after visualising this, I felt noticeably lighter. And I have felt this before. Then when I was driving to work, I really began to embody the truth of what Gabrielle talks about. The truth that when you have complete faith in the universe, you let go of negativity and worry, and become effortlessly joyous and free.

This morning on the drive to work, I began to embody feelings of joy and immense gratitude for everything in my life. But aside from this I felt the feeling of utter release and relief… and freedom. Because I have handed over my worries and concerns to the infinite wisdom and power of the universe, I can now relax, and have fun! This is truly miraculous.

I enjoyed the session with my client immensely, and I’m sure my client could notice a difference and shift in my overall energy.

Gabrielle talks about how the universe responds very powerfully and positively, to the energy of joy and fun. The more we can surrender, and enjoy a sense of peace and true happiness, the more we will be guided in the right direction and the more we will attract the things that we desire, and the things that are aligned with our highest good. The more we can trust and have faith that the universe is working behind the scenes to help us on our path, the freer we will feel.

I think it is quite common to think that path to success and happiness is paved only when we work really hard and put in a lot of effort. What I am beginning to realise through reading these books, and experiencing the concepts in my own life, is that this is just not true. The more we can step back and enjoy our lives moment to moment, and feel really good, the more the universe is going to respond to bring us more things to enjoy and be thankful for. The idea here is that we need to get out of the way. We need to stop planning and controlling and just relax into faith. Sure, we need to take positive action always, but do this in a relaxed, joyful way. Enjoy the journey, and don’t become obsessed with the outcome. Do your bit only, and let the universe do the rest of the work for you.

If you want to attract everything that is aligned with your highest good, your priority should always be to experience peace, joy, and love from moment to moment. Let that pave the way towards your abundant and joy-filled future.

So, let go of your worries and concerns… and when you surrender them to the infinite power and wisdom of the universe, surrender even more. This is key.

Its ok to have goals, but don’t be too goal focused. Still take action steps, every day, but allow yourself to tap into feelings of joy and peace from moment to moment, and trust that what is unfolding is aligned with your highest good. Don’t let the desire for a specific outcome get in the way of feeling those positive feelings and vibes. Like I said, the priority should be to get out of the way and allow yourself to feel a sense of peace and joy.

The universe wants to help you and guide you… so let it do that, by getting out of your own way.

What I am starting to realise, more and more, is that the most important thing in my life is to cultivate a positive relationship not only with myself, but also with the universe. Once we have a clear and powerful connection to the universe, we simply cannot go wrong. I have complete faith and trust in this truth. And I am so much happier for it. Life really is an incredible adventure.

Stay tuned xx